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Anti-aging skin care products are very popular today; reducing the visible signs of aging is the goal for many people as they grow older, and why shouldn't it be? Skin is important so a great deal of effort goes into the preparation of beauty products especially those that increase the production of collagen, which is the primary protein in skin; almost 25 percent of the protein in skin is actually collagen. Collagen is a member of another family of substances that aid in reducing the signs of ageing. this group is called antioxidants which are natural chemicals found in many foods and our body.

Although the benefits of vitamin C (an anti-oxidant) are well documented, it is still debated as to what our daily amount should be. Skin care treatments that are based on vitamin C, pose the problem of becoming oxidized themselves as they come into contact with air during their usage.

Other skin care treatments which mimic the effects of vitamin C are being tried all the time. They seek to be more stable in the atmosphere and also cheaper to produce. While vitamin E and lipoic acid are not as effective as vitamin C they are anti-oxidants as well.

Vitamin E is an antioxidant and component of human blood whose purpose is to help increase the body's immune system against diseases including cancer. On the other hand, lipoic acid or alpha-lipoic acid is necessary for energy production which keeps us alive; it is in every human cell and another function is to repair skin damage caused by the normal aging process.

The use of plants has not been overlooked either with many able to provide essences called phytochemicals which have proved successful in anti-aging skin care products. A further benefit of these phytochemicals is their ability to prevent the onset of breast cancer, prostate cancer and colon cancer all of which are on the increase globally.

Some B-vitamins like B5, B6 and B12 are also in use for anti-aging skin care products. This just goes to highlight just how complex and far reaching the whole field of anti-aging skin care products is and why so much more research is required.

Although current regimes are effective, there are still many challenges to finding better and more efficient ways to combat the effects of time. In time it is hoped that less expensive and more reliable anti-aging skin care products will become available for a larger number of people to use.

Fortunately there is a number of natural anti-aging regimes that can be carried out that do not rely on science. You know all these things but how many do you practice? Regular exercise, restful sleep, drinking plenty of water, eating a healthy diet and keeping your stress levels low are all necessary.

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