WalterVictor.com - Articles

It is estimated that there are over three million men in the united states alone that suffer from depression. However, only a tiny percentage of those men are ever expected to come clean the fact that they are depressed. The problem is tied up with the male image of Western culture. The man is understood to be "the rock" upon which others depend on, and any signal of weakness is likely to be seen in terms of 'femininity'. Healing commences when men recognise that suffering from depression doesn't make them any less of a man.

In today's society we have fallen victim to over eating. Mostly of foods that contain high quantities of sugar and saturated fats, the majority of which is processed and packaged and combined with artificial flavors, colouring, and preservatives. No wonder we are suffering from poor health.

Ask anyone who has lived with a snorer and you will soon learn that the idea of having a restful night sleep that isn't filled with the farm animal sounds coming from their partner would be priceless.